Hot and Cold Gel Elbow Sleeve Hot Compress | Cold Compress

Gentle warmth or cooling in a slip-on elbow sleeve

This reusable gel elbow sleeve wraps around the elbow for everyday comfort at home or after exercise. The gel stays soft and flexible whether you warm it in the microwave or chill it in the refrigerator.

Key Features

• Use the same sleeve warm or chilled.
• Soft gel stays flexible at either temperature and follows the shape of your elbow.
• The sleeve slips over your arm and covers the elbow and the area above and below it.
• The reusable design is easy to clean between uses.

Specifications

• Product type – slip-on hot and cold elbow gel pack
• Colour – black
• Filling – flexible gel
• Warm preparation – microwave according to the pack instructions
• Cold preparation – chill in the refrigerator for two hours according to the pack instructions
• Approx mesurements: 24 (L) x 12.5 (W top), 11 (W bottom) cm
• Weight: 418 grams +/- 5%

Benefits

1. The sleeve holds the gel around your elbow while you relax.
2. The flexible gel bends with the sleeve when you bend your arm.
3. Use one reusable sleeve for both warmth and cooling.

Common Questions

• Q: Can I warm the gel elbow sleeve in the microwave?
  A: Yes. Follow the heating times and temperature checks on the packaging for your microwave wattage.
• Q: How do I chill the sleeve?
  A: The packaging says to place it in the refrigerator for two hours and check the temperature before use.
• Q: Does the gel stay flexible when chilled?
  A: Yes. The gel stays soft and flexible when warmed or chilled.

How to Use Your Gel Elbow Sleeve

Hot Compress

1. Lay the sleeve flat in the centre of the microwave turntable.
2. At 600 W, heat for up to 30 seconds total. At 1000 W, heat for 10–20 seconds total.
3. Flip the sleeve halfway through heating. Do not heat it for more than 20 seconds at a time.
4. Handle the sleeve carefully and check that it feels comfortable before putting it on. Do not heat it above 42°C.
5. Wear the sleeve over your elbow for 15–20 minutes. Let it cool before reheating.

Cold Compress

1. Place the sleeve in the refrigerator for 2 hours.
2. Check that the sleeve feels comfortably cool before putting it on.
3. Wear the sleeve over your elbow for 15–20 minutes.

Important Use Warnings

• Use the sleeve only on dry skin. Do not use it while wet or over infected skin or open wounds.
• Stop using the sleeve if the outer lining tears or if it leaks gel or crystals.
• Keep out of reach of children.

Summary

Choose this gel elbow sleeve if you want gentle warmth or cooling in a reusable slip-on design. Follow the pack instructions each time you prepare it.