Knee Sleeves

Knee Sleeves NZ Buyer Guide

Knee sleeves and knee supports suit different needs. Therefore, it helps to match the design to your activity, comfort level, and support needs before ordering.

Which Knee Support Should You Choose?

A basic pull-on compression sleeve suits light support during walking, work, gym training, and general movement. It sits close to the knee, so it feels less bulky than a strapped brace.

An adjustable strap knee sleeve gives more control over pressure. Therefore, it can suit buyers who want a firmer fit than a standard sleeve.

A gel knee brace with spring stabilisers gives more structured support around the knee. The gel pad helps support the kneecap area, while the side springs help reduce sideways movement.

An open patella knee brace suits buyers who prefer less pressure directly over the kneecap. It also uses straps, so the fit can be adjusted before activity.

How to Measure for Knee Sleeves

Measure your leg as shown on the product page. Use a soft tape measure and keep your leg relaxed. Then compare your measurement with the size guide for that exact product.

If you sit between two sizes, choose based on your preferred feel. A smaller size may feel firmer. However, the larger size may feel more comfortable for longer wear.

Fit and Comfort Tips

• The sleeve should feel firm, but not painful.
• It should not roll down during movement.
• It should not bunch tightly behind the knee.
• Remove it if you feel numbness, tingling, or sharp discomfort.
• For injury, swelling, or ongoing pain, seek medical advice first.

Best Uses

• Walking and work: choose a light compression sleeve.
• Gym and training: choose compression or adjustable support.
• Higher support needs: choose a gel brace with side stabilisers.
• Kneecap comfort: choose an open patella brace.